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Josh Korda, Unsubscribe

Unsubscribe“Josh Korda makes Buddhism relatable and fresh, weaves in neuroscience and psychology, and serves it all up with a heaping dollop of candor, fearlessness, and wit. This book is a how-to guide for people wanting to learn how to face demons, forge deeper connections, sit comfortably in their skin, and step away from the distractions of social media and mindlessness of consumerism—things we all know will never leave us satisfied. Tune in and unsubscribe.” —Cara Buckley of The New York Times

Unsubscribe is unvarnished Dharma. With fierce determination and piercing insight, Josh Korda aims to awaken a culture lulled by material comfort and spiritual delusion. Only open this book of you are ready to hear the truth and take on the task of authentic transformation.” —Kevin Griffin, author of One Breath at a Time

“Josh Korda has laid out a no-nonsense psychological roadmap for anyone who wants to get to the heart of their stuck patterns. It’s rare that a teacher is so honest about himself, and it humanizes the practices, allowing the reader to see their way through to profound inner change and connection with others.” —Lodro Rinzler, author of Love Hurts

“Inspired. Unsubscribe offers a way to radically change your life into wholehearted being. Read. Explore. Engage!” —Sensei Koshin Paley Ellison, editor of Awake at the Bedside and Guiding Teacher of the New York Zen Center for Contemplative Care